New Blogs
March 9, 2009:
My Dream Season
Gina Morphy (’08)
March 1, 2009:
My rookie year with Les Carabins
Gabrielle Vallée-Vachon (’08)
February 18, 2009:
Leah’s story – why I left the Badgers
Leah Hofmann (’08)
New Video
March 02, 2009:
18U Here We Come
By: Coach J
February 25, 2009:
CAPS 14U win Silver in Kingston
By: Paul Norris
February 08, 2009:
Then and Now
By: Coach J
Announcing...
A summer spent with Team Ontario
Former CAPS star Cate Eckhardt ('06) takes it to the beach at FIVB event in Poland
Rebecca Crosier (’09) storms the beaches for Canada
CAPS stars strut their stuff at various OVA elite level tryouts
5th Anniversary Celebration at 2009 CAPS Banquet
Tess Edwards (’05) selected to Team Canada Senior Women’s FISU Team in Winnipeg
CAPS veteran Lauren Carter receives prestigious Evelyn Holick Award
CareerCAP Tess Edwards (’05) invited to 2009 Canadian National Team Selection Camp
NCVC honoured with GM Club Coaching Grant
Cathy O’Doherty named to Canada Summer Games coaching staff
CareerCAP Emily Kyte (’08) named to CIS All-Rookie Team
CareerCAP Tess Edwards (’05) named 2008-09 OUA East Division First-Team All-Star
CareerCAPS Wrap to February 7th, 2009
CareerCAP Wrap to January 25,2009
CareerCAP Wrap to January 17th, 2009
Two CAPS nominated for Quest for Gold OAAP funding
CareerCAP Wrap to January 11th, 2009
Alumni Night 2008 unites CAPS past & present
CareerCAP Wrap to November 24th, 2008
Four CareerCAPS compete for America East Championship
CareerCAPS Wrap to November 16, 2008
CareerCAP Wrap to November 9th, 2008
The girls have fun, fun, fun at 5th Anniversary “CAPS Kickoff”
CAPS put on a Clinic at St. Joseph’s in Barrhaven
WE NEED YOU to help us follow the successes of our CareerCAPS
5th Anniversary CAPS Kickoff set for Wednesday, November 5th
Cathy & Erin go back to Brussels, and beyond...
A CAPS reunion in the NCAA America East conference
CAPS Alumni Wrap to September 21, 2008
Annual CAPS Club Day – a big splash in Gatineau
CAPS Alumni Wrap to September 14th, 2008
Great turnout for 5th Anniversary squads at weekend tryouts
Weekend Alumni Wrap to September 7, 2008
First CAPS Clinic of 2008 – Fun times with the girls from Cedarview PS
Rebecca Crosier takes Gold at OSG “Queen of the Beach” competition
Region 6 takes bronze at Ontario Summer Games
Volunteers needed for Ontario Summer Games
Updated tryout schedule for 14U & 17U CAPS teams
My Week at the OVA High Performance Centre – A Coach’s Perspective
3 CAPS named to Team Ontario for NTCCs in Calgary
4th Annual CAPS Banquet celebrates a great 2007-2008


A summer spent with Team Ontario (PHOTOS)
Cathy O'Doherty

 August 24, 2009 - Cathy O'Doherty, Director of Volleyball for the National Capitals Volleyball Club, spent her summer coaching with Team Ontario.  She shares her experience...

As I pack my bags to leave New College Residence at the University of Toronto, it's hard not to reflect on my decision to join the coaching staff of Team Ontario.  We fly to PEI in the morning to compete in the second week of the Canada Summer Games.  Training this women's 20U team has consumed the past 6 months of my life - from trips to Toronto to complete my Level 3 Coaching certification in the winter, to tryouts in May, to the Team Ontario Staging in June and finally 2 months of training and preparation here at U. of T.  I have met remarkable coaches, athletes and administrators.  I have had an awesome trip to Calgary and the Rockies, taken in the sites and sounds of Toronto - Argos game, Jersey Boys, Rogers Cup, garbage strike - touched base with some great old friends, shared a residence floor with members of a steel band from Trinidad who performed at Caribana, spent lots of time with my oldest daughter Meghan who works in downtown TO and eaten too many residence meals to count.
So as I finish trying to get all my "stuff" into one piece of luggage, I find myself asking the question - did I make the right decision?  Should I have spent my summer sitting on the deck of my cottage?  Not a tough question of course - if life is filled with experiences, then mine just got a whole lot fuller!
It's really quite amazing where coaching can take you - and right now it's going to take me to the Canada Games in Charlottetown.  I can't wait!


Follow Cathy and Team Ontario as they take the court this week at the Canada Summer Games in Charlottetown P.E.I.


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