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A fitting Tier 1 fifth for 15Us at East Nationals!
Top 8 finish for 15U CAPS at 16U-Tier 3 Provincials
Baby steps for the 15Us at 15U/T2 Provincials
15Us move up a tier for Provincials in March
Great effort by the 15s at 16U Bugarski Cup
15U CAPS just miss the podium in Cambridge
15Us dig up 4th place at 16U Challenge Cup - Zone E
15Us show their parents how it's done
15s play up to the 16U competition in Trenton
15Us ride the learning curve in Ottawa
15s "play up" to a Top 6 finish at 16U home event
A Great Warm-up for the 15U Girls in Quebec
15U Girls suit up for Hazardous Waste Fundraiser


A fitting Tier 1 fifth for 15Us at East Nationals! (PHOTOS)
by Lianne Normand & Norma Hart, with contributions from Cathy, Devon and the team

May 9-11, 2008 - After a late practice on Wednesday night, the 15U CAPS headed out for the overnight charter bus ride to Moncton, NB - arriving Thursday around 1:00 pm.  A relaxed afternoon was followed by quick dinner at the girls' favourite restaurant, Swiss Chalet, and the Opening Ceremonies.  The girls proudly followed the Ontario flag into the arena with their fellow competitors - 124 teams in all.  Cathy arrived in Moncton at 3:30 am after a long flight delay - just in time to grab a couple of hours of sleep before our first day of play.  (When you see her, ask her to tell you the story.)

Day 1: Preliminary Pool Play

Our first competitor was CVC Gold from Bathurst, NB.  The CAPS came out quickly and played consistently to an quick first win (25-11).  The second game started at a lumbering pace, but the girls settled down and took the second set 25-20.  That warmed us up for the next match against Élan Blancs from Quebec City.  We took the match in straight sets (25-17, 25-11) based on consistent team play.  The last match of preliminary play saw us facing the Metro Hurricanes from Halifax, NS.  Game 1 started out close, but the CAPS pulled away on great serving and hitting to a 25-14 win.  In the second game, the girls demonstrated their improvement at the net, leading to a 25-19 win.  The CAPS finished Day 1 first in their pool, putting them in the top group for Power Pool play on Day 2. 

After showers and a quick snack, the team and parents boarded the bus for a look at the ocean.  A few braved the cold water, dipping their toes into the Northumberland Strait at Parlay Beach.  This was followed by a visit to the large lobster (check out the pictures) and an entertaining shopping experience at Frenchy's Boutique.  Dinner at Lone Star and a solid, much-needed night's sleep and we were ready for the Power Pools.

Day 2: Power Pools

Springtime in the Maritimes - rain and 5C.  The dampness in the 4-Ice Centre had cut into our bones.  Parents were in their coats - mittens would have been helpful.  We were up against Celtiques Rouges from Quebec - the number 3 team in the province.  It felt like we were playing an Olympic team in the first set!  The CAPS worked hard but were a little careful, losing quickly (11-25).  This made Day 1 look very easy!  But, the CAPS came back tough, got aggressive and fought for every point in the second set.  We didn't let them get ahead, leading the whole way to a 25-22 win.  The tie-breaker was on, parents had warmed up.  This was probably the hardest fought set of the tournament, with never more than a 2 point difference between teams.  Cathy and Devon were very proud, saying that the girls ground out every point to the final score of 21-19.  What a win!  As co-captain Emma G put it, "Two months ago we never would have been able to do this".   

Our next challengers were the Fredericton Reds Attack.  The girls took an early lead, looking very confident, and winning the game 26-16.  The Reds came out strong in the second, but we didn't let them get away.  The game was close all the way, with some long rallies and unbelievable digging, but the CAPS held the lead to take the game 25-22. 

Heading into our last match of Power Pool play, the team found themselves undefeated in the tournament.  We played our close neighbours, the Les Griffons from Gatineau.  We kept the first game close at the beginning but let them get away with the game to a 16-25 loss.  In the second game, the girls found themselves down 3-10 early.  Persistence, some hard work, and 8 unanswered points brought them to the lead at 11-10.  They game went back and forth, with the CAPS finally pulling out the win at 25-20.  On to another 3rd game.  Despite a good effort, the CAPS lost this one 9-15.  This put us second in our pool and into Tier 1 for the final day of play.  We were very proud of the impressive play and the two-day record - their best of the season.

The girls deserved a little R&R.  They took advantage of the amusements at Crystal Park near the hotel and then came back to the hotel for a pizza and movie night.  Parents and coaches took advantage of the girls' quiet night to have a nice dinner at Creek's Steak & Seafood.  Early to bed for all in preparation for the final round.

Day 3: Championship Sunday

Happy Birthday Erica!  Our quarter-final match saw us pitted against provincial counterparts Forest City Green.  The CAPS were definitely in the game, demonstrating that they are very capable of playing a Tier 1 team.  Forest City took advantage of a few miscalculations on the part of the CAPS to take the lead (11-10) and never really looked back.  The first game went to Forest City 25-17.  The CAPS came out ready to play in the second game, leading all the way to 23-22.  Unfortunately, the girls found themselves on their way home when Forest City came back to take the game 26-24.

Disappointed as we might have been not to be playing in the medal round, this was the girls' best tournament of the season, our first shot at Tier 1 and a rewarding experience for all.

In the girls' words:
"Best tournament of the year."
"Intense! Focus!"
"Everything just came together."
"Pride."
"Dignity."
"Determination & perseverance."
"A learning experience."
"Every game was better than the last."
"Really good learning experience. We were so focused."
"Split hops work really well."
"Tough losses and winning games build character."
"The importance of teamwork."

From Cathy:  "The girls played awesome all weekend.  It's fun to see it all come together after working hard all year, especially passing, defense and focus.  They pulled out games that they never would have been able to before.  It bodes well for the future of these CAPS gals."

From Devon:  "This was a great opportunity for everyone on the team.  The girls were lucky to go to NB to bond.  Travel time brought the girls closer together and this showed in their chemistry on the court.  Since this was my first Nationals as a coach, I couldn't have asked for a better team to travel with."

We'd like to thank Cathy and Devon for their continued support and for making this a memorable experience for the team. 

Thanks to the parents and siblings who made the long trip to support the girls.  A special thank you to Norma Hart, Chris Rainville and Paul Martin - our scorekeepers.  A grand thank you to Lianne Normand for ensuring that team travel arrangements were secure.

A final thank you goes to the City of Moncton and the tournament organizers for making our first National experience a pleasant one.


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