10 CAPS named to 16U Regional Team
A Capital Season!
NCVC banquet 'CAPS' 2005 off in style
National Capitals 1st Annual Year-End Banquet
Another successful Loblaws fundraiser
CAPS secure first set of sponsors
CAPS honoured at 2005 Ottawa Sports Awards
Coaching clinic
First CAPS KickOff a big 'family' success!
First CAPSClinic held at Holy Trinity
Inaugural try-outs all set for September 11-12, 2004
8 Caps at '04 Ontario Summer Games
Ottawa volleyball's bold new look
Inaugural try-out information
Coaching staff ready to go
The Capitals take flight
